A baby sleep consultant is a trained, certified professional who specialises in helping parents create healthy sleep habits for their infants and toddlers. I provide personalised guidance to address sleep challenges such as night wakings, bedtime battles, and nap issues, using gentle, evidence-based methods that suit your family’s unique needs. A baby sleep consultant is not a one-size-fits-all thing - it's all about what fits you and your child. Think of it like having a baby sleep coach, cheerleader and problem-solver all rolled into one!

Click here to take a look at my blog post to find out more - Why should I hire a sleep consultant?

My 1:1 sleep packages are aimed at improving sleep for little ones aged 5 months to 4 years. Each stage comes with its own challenges and quirks, so I adjust my approach to match your child's age and development.

I am one of a handful of global sleep consultants licenced to practice the Comforting Through Change™ sleep training method. It is a very gentle method with a focus on providing verbal and physical comfort to help your child self soothe and settle to sleep independently. I don't use the cry it out method on my own child, so I wouldn't ask you to do the same.

Click here to take a look at my blog post to find out more - Why I use 'comfort-it-out' and not 'cry-it-out'

I cannot guarantee there will not be any tears whilst making changes to improve your child's sleep. It is only natural for a child to cry as that is how they communicate when something is changing that they are not sure about at first. However this will not last long and I will support you every step of the way.

Not necessarily! I like to build off what is already working for you. Sometimes, it is just a matter of making a few tweaks here and there - maybe moving bedtime a bit earlier or adjusting how you handle wake-ups. The goal is to make the changes feel manageable, not overwhelming, because I know you've got a lot on your plate already!

I am confident that if we work together and you follow the plan, you will see start to see small improvements within a few days and you should achieve your desired results in 2-3 weeks.

Yes, absolutely. My daughter was 3 months premature so I have first hand experience of the challenges a preemie parent can face. All my sleep plans are tailored to the needs of the child, so I would use their corrected age as a starting point when it comes to their sleep needs.

Click here to take a look at my blog post for more information - 'How to manage a premature baby’s sleep'

Bliss is a fantastic organisation for any questions around premature babies - link to their website is here

The difference is that you get me in your corner - someone who listens to your specific situation and tailors a plan just for you. No more guessing or trying to fit your child into a one-size-fits-all guide. Plus, I am here for the follow-up support, so if things change or you hit a rough patch, I am right there with you to help you adjust.

If you are constantly exhausted, and you feel like you are spending more time trying to your get your child to sleep than they actually spend sleeping - that's usually a sign that some gentle sleep guidance could help. But, it's about what feels right for you. If you are ready to make a change, I am here to support you.

Yes - I understand that investing in a sleep plan can feel like a big decision, especially when you're already juggling so much, including finances. That’s why I’ve introduced payment plans to make my sleep support services more accessible for you. With Klarna you can still get started straight away but either pay in 30 days or spread the cost over 3 months - both interest free.

Please mention this during your discovery call.

Only available in certain countries subject to Klarna’s Ts & Cs.

Click on the button below to book your free 15 minute discovery call today, and let's have a chat.